Discover my science-backed coaching method!

Anita Bangale, MD, ketamine physician in The Woodlands

Awareness of limiting beliefs

During the first few sessions, coaching will help you see which limiting beliefs are blocking you from achieving your goals. Once we have helped identify the patterns that are restricting you, we can then work on achieving the goals you have identified. I like to first focus on understanding how you view yourself and the world around you.

Take the first step

Reflections to overcome the beliefs

In the next sessions, I will work with you to develop patterns to help you overcome these beliefs and achieve breakthroughs. These patterns will become regular habits that you can use for the rest of your life.

Let's start

The Woodlands Wellness and Mind Spa, PLLC

Reinforce patterns to achieve goals

The rest of our sessions will focus on reinforcing your new patterns and using them to achieve the goals we set. As you achieve goals, I will help celebrate your successes and think about your next level of achievements. By the end of our time together, you will gain the resources you are seeking to perform at your best

Book a Discovery Call with Me

Do you feel like something is holding you back from achieving your dreams? I have different life coaching plans that will help you identify the obstacles preventing you from moving forward and develop the tools you need to overcome them.